Working to silence the “Shame Gremlins” that speak to us and cause us to feel less than what we are is hard work, but it’s important work that we must endeavour to accomplish. They can be silenced if they’re exposed for what they are. Liars. … More Gremlins



Belonging. It’s a powerful word. It’s a positive word, yet it’s a word that fills me with dread because how hard I find it to achieve. I’ve always struggled with belonging. My parents divorced when I was very young. My mother remarried very shortly after her divorce, and not long after had a child with … More Belonging